The winner and runner up for the women are:  Winner;  Michelle Herr, Runner-Up;  Darcy Feeback.  Check out their amazing pictures and motivational essay answers below, as you can see they verified the dates of the pictures with a newspaper from that day.

 Michelle Herr-Winner

      Before                                           After                                 Before                                      After                   After with old size 20 pants and new size 12-14 in only 90 days

Q:  What personal reason(s) influenced you to enroll in the Quick Fit Quick Results 90 Day Challenge?  A:  My sister  influenced me to join.  She has gotten great results so I wanted results too.  Also, my kid's doctor also made me realize that I need to learn myself how to eat right and get exercise  so they can learn how to lead a happy and healthy lifestyle.

Q:  What were your initial challenge goals? A:  I really was just tired of climbing stairs and being out of breath.  When the kids would ask me to do things with them I was too tired.  I wanted to be able to do things with them for longer than 10 minutes without being tired.

Q:  How successful were you at meeting the goals you set?  A:  I was very successful at reaching my goals.  I now have so much more energy and things like climbing stairs and running around with my kids are not a problem any more.

Q:  How did you measure your own success during the challenge?  A:  I can not get over how many people compliment me, it feels so good and I hope they see me as an inspiration for themselves.  Every time I dropped a pant size I knew I was doing things right.

Q:  How were you able to stay on track during the challenge?  A:  I have a great support team behind me, family and friends.  They all know this was very important to me not just for a little while but for the rest of my life.  Also, the Quick Fit Staff  has no idea how much they have helped me.

Q:  Did you use nutritional supplements or hire a Quick Fit fitness trainer and if so how did it help?  A:  I did hire a fitness trainer who did a wonderful job and pushed me more than I would if I had to do it alone, although I am getting better at pushing myself.  I also attend most of the classes, they have great things to do during the Quick Rip class and Boot Camp class.  I know some people think they do not need a trainer but they are wrong.  The staff knows the right exercises for me on my legs and arms, they give you the tools to help you reach your goals.  I could not have gotten this far in such a short time without help from the training staff.

Q:  Who would you like to inspire to follow your lead and take part in a future Quick Results Challenge and why?  A:  I hope I inspire my cousins, because life is a little easier without carrying around and extra 50-100 pounds.  I was one who always said I did not need to do exercise classes or join a gym, I thought I was happy where I was but the truth is I hated it.  I love the path I have chosen and I will not ever go back to where I was.

Darcy Feeback-Runner Up

         Before                                          After                              Before                                    After                                 Before                                       After

Q:  What personal reason(s) influenced you to enroll in the Quick Fit Quick Results 90 Day Challenge?  A:  I got tired easily and could not run around with my son or bend over to pick him up very well.  I wanted to be able to do so much more with him and be around for him for a long time.  Also, a 5 year old boy can be very hard to keep up with so I had to step up in order to be able to do that.

Q:  What were your initial challenge goals?  A:  To lose weight and become healthier.  No goal weight was really set but I lost more than what I thought I would.  I wanted to function on a daily basis without being tired or winded and Quick Fit helped me get there.

Q:  How were you able to stay on track during the challenge?  A:  I'm a competitive person and the "Challenge" was very motivating for me.  Going to workout with friends also made it easier because we were supporting each other. 

Q:  How did you measure your own success during the challenge?  A:  The difference in the way my clothes fit and hearing compliments were definitely encouraging, but waking up each day and feeling healthier was most motivating for me .  Once I started seeing changes with everything overall, it really pushed me to keep going strong.

Q:  Did you use nutritional supplements or hire a Quick Fit fitness trainer and if so how did it help?  A:  Yes, hiring a trainer made me work harder and taught me what type of exercises were most effective for me and pushed me to do my best.

Q:  Who would you like to inspire to follow your lead and take part in a future Quick Results Challenge and why?  A:  My friend Boz because I'm afraid we will lose him if he chooses not to better himself and take off some weight.  Also, my husband bacause he is a great father to our son and I want him around for the both of us and that way we can show him how to make better choices.

The winner and runner up for the women are:  Winner;  Matt Snyder, Runner-Up;  Mike Landolt.  Check out their amazing pictures, as you can see they verified the dates of the pictures with a newspaper from that day also.  We will post the inspirational answers to the essay questions soon.

 Matt Snyder-Winner

         Before                                      After

Mike Landolt-Runner Up

        Before                                      After

>>>On Monday June 28th at 12 noon we will have our  Grand Opening/Ribbon Cutting Ceremony at our new Perrysburg/Rossford location.  The Mayor and other city officials, along with the Rossford Business Association and members of the media will be present.  Shortly after the ribbon cutting we will also be announcing the winners of the first ever Quick Results 90 Day Challenge and presenting the winners with their prizes.  We will also be having an open house for current members and prospective members to get a look at the new facility.  During the open house we will have food and also be giving away memberships and fitness training to all who attend so bring your friends with you. Hope to see you there!

Currently, we are offering no enrollment on any membership plan at either location until we reach 100 members.  We also have a Quick Switch program going on that allows members at other facilities to work out at our facility for free as long as they bring in their contract.  To be eligible for the Quick Switch program all you have to do is either commit to us under any membership plan and put your first month down or purchase any fitness training package, what a deal.

>>>6/21/10   Current Class Schedule at our Perrysburg/Rossford location.  Stay tuned as more classes will be added soon.  These classes are free to members or guest during their 7 day vip pass trial period.  Non-members without pass pay only $5 per visit.

Boot Camp Class-3 cycles of various bodyweight, calisthenics, aerobic, anaerobic based active rest stations utilizing Quick Fit resistance stations.

>>>4/6/09 Starting this week we are adding some new and exciting classes to our schedule.  Here is a schedule and description of all the classes we offer at our Sylvania location at this point.  The pay classes are $5 for members and $7 for non-members after their trial period.  Also, if you are a member who brings a guest to a pay class that class is free for you and your guest!

Boot Camp Plus-Similar format to Boot Camp Class with additional activities and increased workout duration.

Quick Rip Class-3 cycles of various abdominal/core aerobic and resistance based active rest stations utilizing Quick Fit resistance stations.

Boot Camp Class-3 cycles of various bodyweight, calisthenics, aerobic, anaerobic based active rest stations utilizing Quick Fit resistance stations.

Quick Strike Class-Alternating intervals utilizing cardio based active rest stations integrated with various kickboxing/striking activities with no resistance included..

Quick Trim Class-Alternating intervals utilizing low resistance/maximum speed Quick Fit resistance stations integrated with various “cardio” based active rest stations.

>>>7/3/08  Boot Camp Plus class is here!  Only $5 per class, same great workout as regular boot camp-plus a little more.  Non-members can also try the class for only $7.

Also, Small group training is in full swing and proving to be a  popular choice among members trying to get accelerated results.  Groups are already formed so you can join one or you can form your own.  With only 3-5 participants to each trainer and at about half the price of personal training it's a great value that's hard to beat.

>>>2/02/08  Congratulations to the lucky winners for the Quick Fit $1750.00 Give-A-Way drawing.  Beth Ann Manning took third and snapped up $250.00, she was away on a trip so Emily Johnson stood in to accept the check for her.  Juli Snyder took second place pocketing her $500.00 and the grand prize winner was Helene Beat.  Helene walked away $1000.00 happier.  This years event was held at the Sports Venue that is located in our same plaza..   We enjoyed some dinner and drinks, passed out the checks and sang a bit of Karaoke.  Click here to see some photos from the event.

>>>11/01/07  Congratulations to our winners in our 3 month Scan-Sweat-Win contest.  We gave three of our members prizes just for scanning their membership cards and sweating a little (or a lot) which allowed them to win great prizes.  Grand Prize was a 20" LCD TV, Second Prize was a VHS to DVD recorder and third prize was an MP3 player.  Gina Banoub won the TV, Timothy Scovic won the Recorder and John Bobo won the 1GB MP3 player.  If you see them in the club make sure you congratulate them.

              Gina-TV Winner                        Tom-Recorder Winner                            John-MP3 Winner

>>>11/01/07  Starting next Tuesday boot camp classes will be offered on Tuesdays and Thursdays at 7pm and Saturday and Sunday at 10am.  Now you will four opportunities per week to attend if you aren't able to make  your regular class.  These classes are free to members and non-members, just be sure to register or call in to reserve your spot as space is limited.  Hope to see you there!